Cycling phenotypes explained
May 20, 2024
Whether we know it or not, we’ve all made reference to our phenotypes during our times as cyclists. “I’m more
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Blog
BLOGS
Staying Motivated while training – An interview with Alexander Macrae
May 20, 2024
Staying motivated while training and racing is difficult when you’re pushing yourself to your limits. When this happens to us
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Cycling Performance Factors You May Not Have Considered
May 20, 2024
Most of us have learnt the basics when it comes to getting the most out of our cycling performance but
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Sam Maher With 3rd In The Sundowner Middle Distance Triathlon Training
September 5, 2019
Great finish to a successful triathlon season for Sam Maher with 3rd in the Sundowner Middle Distance Triathlon on Saturday. When I go over her triathlon training from this year it’s the tough training sessions that others may not complete that Sam pushes through to tick the box that makes the difference.
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