What Is VO2 Max And How Can I Improve It?
May 29, 2024
Chances are if you’ve been training for any length of time you may have read about VO2 max or heard your training partners talk about it
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Blog
BLOGS
Adapting From Short Distance To Long Distance Triathlon
May 29, 2024
The pathway to IRONMAN for many starts right back at short distance, with your first ever Sprint and Olympic distance events – competitively or simply for fun.
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Ensuring You Reach Peak Fitness For Your Next Event
May 29, 2024
Whether you’re targeting your first sportive or you’re a veteran racer, we all want to make sure we reach peak fitness when entering an event.
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Blackzone Coaching’s Best Sportives And Events For 2022
May 29, 2024
It’s the time of year where we set our sights on some challenging events for the season ahead. With this in mind we’ve picked out our best sportives for 2022.
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