Blog

Sam Maher With 3rd In The Sundowner Middle Distance Triathlon Training

September 5, 2019

Great finish to a successful triathlon season for Sam Maher with 3rd in 
the Sundowner Middle Distance Triathlon on Saturday. When I go over her triathlon training from this year it’s the tough training sessions that others may not complete that Sam pushes through to tick the box that makes the difference.

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GREAT RESULT FOR CYCLING COACHING CLIENT DARRAN BENNETT

July 14, 2019

Great result for cycling coaching client Darran Bennett taking part in his
first 100mile TT coming home in a time of 3hours 45min. Darran is a short distance specialist so we were going into unknown territory. This is where 
the use of a power meter comes into its own. We basically knew from the 
data from the training rides what his race power would be today.

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