Jonny Rae
Epic performance by Jonny Rae overcoming a puncture and a loose saddle to snatch 5th overall at Celtman Extreme Triathlon. Celtman is a prestigious event and is part of the XTRI World Tour centred around the Torridon Mountains.
It consists of a 3.4k swim in jellyfish infested Atlantic waters then goes on to a 200k bike in the Scottish Highlands and culminates with a 42k mountain run over two Munros (peaks over 3000ft).
Jonny works offshore so his training has to be meticulously planned. There is a big focus on recovery and the holistic approach to training. He basically carries out the plan to the letter.
Jonny now has only just 2 weeks to his next event.